Emotional intelligence is the ability to validly reason with emotions and to use emotions to enhance thought.
EQ refers to an individual's ability to perceive, control, evaluate, and express emotions.
People with high EQ can manage emotions, use their emotions to facilitate thinking, understand emotional meanings and accurately perceive others' emotions.
EQ is partially determined by how a person relates to others and maintains emotional control.
Our Relationship Recovery Program looks at how your personal level of Emotional Intelligence may be impacting your relationship.
We offer suggestions and tools to enhance or top up areas that may require improvement.